Magnesium ( Mg ) - one of the most abundant elements in nature, is an integral component of bone and dental enamel in humans and animals, and in plants is a part of the chlorophyll. Magnesium ions contained in drinking water and in sea water a lot of magnesium chloride.
The body contains 20-30 g of magnesium. Approximately 1% of magnesium is in the body fluids and the remaining 99% in the bone (about 40%) and soft tissue (about 59%). The daily requirement for magnesium - 400-500 mg.
According to many scientists, after oxygen, hydrogen, nitrogen and carbon, magnesium is an essential element for the body. Magnesium is involved in more than 300 reactions necessary for the functioning of the body: the development of many enzymes, activation of other structural elements, protein synthesis and energy production.
Stressing the importance of magnesium for the body, it is often referred to as "metal life."
Magnesium recoveries may be violated when the body is excess fat and calcium phosphate (in higher doses), manganese, cobalt, lead, nickel, cadmium, as well as excessive use kofya, alcohol and certain drugs and antibiotics. In turn, the vitamins B1, B6, C, D, E, calcium, phosphorus, (which arrive in optimal amounts), improve its digestibility. Magnesium affects the assimilation of B vitamins and calcium, important for the metabolism of vitamin C, phosphorus, sodium, activates the enzyme 50% in the body, but also involved the metabolism of proteins, carbohydrates and energy metabolism.
In humans, the magnesium has a broad spectrum of biological activity:
- It is a structural component of a large number (about 300) of enzymes, particularly ATP dependent enzymes. This determines the systemic magnesium influence on energy processes in all organs and tissues, primarily active energy-consuming (heart, nervous system, working muscles). Related to this is a wide spectrum of pharmacological activity of magnesium.
- Involved in protein synthesis, normalizes renal and biliary tract, positively affects the work of the cardiovascular and nervous system. By participating in the conversion of creatine phosphate to ATP, magnesium controls the power of an organism.
- It provides a cardio protective effect, a positive effect on the heart rhythm of the violations ishemichesskoy heart disease, including - in myocardial infarction, improving myocardial oxygen supply, limiting the damage zone. Simultaneously magnesium exhibits a vasodilator action, and reduces blood pressure.
- Is anti-stress macronutrients produces and normalizes the nervous system and its higher divisions of nervous tension, depression, neurosis.
- In diabetes magnesium prevents vascular complications in combination with zinc, chromium, selenium improves the function of pancreatic beta cells.
- Respiratory diseases and bronchial enhances removal of bronchospasm. In both cases, magnesium is an essential factor in therapy (in combination with the basic drugs).
- It has a positive effect on the reproductive system. In pregnant women, magnesium prevents failure of fetal development (along with folic acid and pantetonovoy), development of toxicosis, premature birth and miscarriage. During menopause in women reduces the negative manifestations of this condition.
- It promotes platelet disaggregation and improves their functional properties, improves blood flow, activates fibrinolysis (the dissolution of fibrin clots filaments).
- It helps reduce cholesterol levels and hinders the development of ateroskoleroza.
- Reduces or eliminates skeletal muscle spasms, reducing pain in such conditions.
Symptoms of magnesium deficiency:
According to recent data, about 80-90% of people experience a lack of magnesium in the body. Symptoms of magnesium deficiency are varied and diverse: tiredness, dizziness, loss of appetite, nausea and vomiting, constipation, poor coordination, mood swings, muscle cramps, headache, hair loss, brittle nails, kidney stones, osteoporosis, arthritis.
Indications for use:
- Stresses dipressiya, irritability, sleep disturbances.
- Hypertension, symptomatic hypertension.
- Coronary heart disease, condition after heart attack, stroke, cerebrovascular disease, vasospasm of any location.
- Muscle cramps and pain in the pathology-osteochondrosis, sciatica, ishiaz, lumbago and others.
- Muscle cramps, especially the calf.
- Calcification of the internal organs, osteophytes.
- Maintaining normal levels of pH (acid-alkaline balance).
- Elevated levels of uric acid gout.
- Hypercholesterolemia, atherosclerosis.
- In diabetes magnesium prevents vascular complications in combination with zinc, chromium, selenium, improves the function of pancreatic beta cells.
- It has a positive effect on the reproductive system. In pregnant women, magnesium prevents failure of fetal development (along with folic acid and pantetonovoy), the development of gestosis, premature birth and miscarriage.
- During menopause in women reduces the negative manifestations of this condition.
- Bronchoconstriction, bronchial asthma.
- Diseases of the biliary tract.
- Constipation, spastic bowel condition.
- Alcoholism, drug addiction.
Foods high in magnesium - wheat bran, cocoa, cashews, soybeans, buckwheat, almonds, oatmeal, spinach, egg, peanuts, beans, peas, millet, barley grits.
Composition agents: vitamin C - 1200 mg of magnesium (in the form of citrate) - 800 mg, Acid - 100 mg Purified water to 200 ml.
The additive developed by talented Ukrainian scientists and is an additional source of vitamin C and iron. It contributes to the hemoglobin in the blood.
It does not contain genetically modified components, artificial colors or preservatives.
Application: adults 5 cm 3 (1 teaspoon) dissolved in 100 cm 3 of water, juice or tea - consumed twice a day with meals. Shake well before use is recommended.
Recommended use of the term: the duration of reception 3-4 weeks. In the future, the use of the term agreed with the doctor.
Storage Conditions: stored in a dry, protected from light and the reach of children at a temperature of from 0 to C 25 to about C and a relative humidity of 85%.
Slight trace sediment.
Shelf life: 24 months from date of manufacture.
Composition: 200 ml in a dark glass vial
TU U 15.8-35291116-013: 2011
Developed in collaboration with the "UNESCO Institute for trace elements."
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In stock
- Product code: 060027
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